How much sugar is in a Thanksgiving Meal?

via SugarStacks.com

Thanksgiving Dinner

The whole-berry cranberry sauce contains about the same amount of sugar as this popular gelatinous variety.	Ocean Spray Jellied Cranberry Sauce 1/4 cup serving (70g) Sugars, total: 21g Calories, total: 110 Calories from sugar: 84
They're already sweet, but add brown sugar and marshmallows and the sugar content goes way up.	Sweet Potatoes Candied, with Marshmallow Topping Sugars, total: 41g Calories, total: 320 Calories from sugar: 164 (Serving size is 1/8th of casserole, prepared with 1/4 cup brown sugar, 3 oz. frozen orange juice concentrate, 25 large marshmallows, and 45 oz. canned sweet potatoes in light syrup, drained)
A boiled sweet potato tastes good and is much more healthy.	Sweet Potatoes (Plain, Boiled) 150g serving Sugars, total: 8g Calories, total: 115 Calories from sugar: 32
Not much sugar in here.	Campbell's Turkey Gravy 2 oz. serving Sugars, total: 1g Calories, total: 25 Calories from sugar: 4
About the same amount as a slice or two of white bread.	Sarah Lee Dinner Roll 1 roll (40g) Sugars, total: 4g Calories, total: 110 Calories from sugar: 16
Even vegetables have small amounts of sugar.	Green Beans (Frozen) 81g serving Sugars, total: 2g Calories, total: 30 Calories from sugar: 8
Not bad at all.	Stove Top Stuffing Turkey Flavor 1/2 cup serving Sugars, total: 2g Calories, total: 160 Calories from sugar: 8
Adding milk will increase the sugar content slightly.	Mashed Potatoes (Homemade, prepared with milk and butter) 167g serving Sugars, total: 3g Calories, total: 155 Calories from sugar: 12
Lots of sugar and calories in a small piece of pie.	Marie Callender's Pumpkin Pie 1/8 of pie (128g) Sugars, total: 30g Calories, total: 320 Calories from sugar: 120
The whipped cream really doesn't add much sugar.	Marie Callender's Pumpkin Pie With whipped cream 1/8 of pie (128g) plus 2 Tbsp. Whipped Cream Sugars, total: 31g Calories, total: 340 Calories from sugar: 124
Holy cow! How did they manage to cram all that sugar in there? (And 1300 calories?!)	Holiday Recipe Bonus Many holiday baking recipes call for sweetened condensed milk (not to be confused with evaporated milk). Look at how much sugar that small can contains. Borden Eagle Brand Sweetened Condensed Milk 14 oz. can Sugars, total: 220g Calories, total: 1300 Calories from sugar: 880